Unchecked grazing over the last few months has taken its toll. Extreme measures were in order. Starting January 2 of this year, I have been on a health regimen, and am determined to reduce my weight, get in amazing shape, and come up with the least objectional way of doing it.
Here’s my plan:
Eat 1200 calories a day: To keep myself on track, I am photographing everything I eat and counting calories with the help of an iPhone app. I am also working out with my trainer Eddy 5 days a week and running in between our sessions. See photos below of my regimen, and I will keep you posted on my progress. To be continued...
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