low-cal dessert SUBSTITUTE

My trainer, Steve Zullo, of Sal Anthony's Movement Salon, turned me on to this. One of the bonuses in working out in a former German Rathskeller, is that Steve and I repeatedly discuss dieting tips and eating to train. If you love coconut, as I do, you must get yourself a pack of this gum. The taste is really super—just like you are eating a coconut, and mellows without the rubbery end-taste. We agreed that it’s a great way to address sugar cravings, and take care of your teeth at the same time. See the adorable Trident website for amusing videos, and facts on whitening.

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